Yoga, breathwork and holistic retreats for those who are ready to expand and explore

Vinyasa and Yin yoga teaching schedule

Welcome on my website! On here I share my teaching schedule, latest retreats and events

Thursday 18:30-19:30 - Bondi 60 (Vinyasa yoga) at Studio Bondi
Thursday 20:00-21:00 - Yin yoga at Studio Bondi
Friday 18:30-19:30 - Bondi 60 (Vinyasa yoga) at Studio Bondi

June 7th 20:00-21:30 - Breathwork Masterclass at Studio Bondi

"Yoga is not about touching your toes, it is about what you learn on the way down"
- Jigar Gor

Private and group Breathwork sessions

The way we breathe reflects the way we live. Throughout our lives we can adopt unhealthy breathing habits such as holding the breath or shallow, quick or reversed breathing. Through a technique called conscious connected breathing we can free the breath and learn to breathe (and live) more fully. This pattern of breathing oxygenates the body, releases tension and activates the body’s natural healing mechanisms. It is a beautiful and embodied method to access and over time release patterns and integrate emotions.

I offer private breathwork sessions in a forest cabin on retreat location Het Ware Noorden in de Veluwe and in my home practice in The Hague. Please get in touch to discuss options!

I also sometimes lead breathwork circles or masterclasses.

Prices

“Yoga is a mirror to look at ourselves from within”

– B.K.S. Iyengar