Yoga, breathwork and holistic retreats for those who are ready to expand and explore


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Yoga teaching schedule

Vinyasa and Yin yoga teaching schedule

Welcome on my website! On here I share my teaching schedule, latest retreats and events

Thursday 18:30-19:30 – Bondi 60 (Vinyasa yoga) at Studio Bondi
Thursday 20:00-21:00 – Yin yoga at Studio Bondi
Friday 18:30-19:30 – Bondi 60 (Vinyasa yoga) at Studio Bondi

October 4th 20:00-21:30 – Breathwork Special at Studio Bondi
October 6th 17:00-18:30 – Freedom Flow Special at Tribes Leiden
October 26th 17:00-18:30 – Breathwork Special at Studio Bondi


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Retreats

I regularly organise and teach at retreats in the Netherlands and abroad. A retreat is the perfect way to get a helicopter perspective on your life. It offers the time, space and guidance to really feel what areas of your life need extra attention, focus or change.

During retreats we offer a safe space in which you can explore your hearts desires and make aligned decisions. Wether it is rest you long for, connection, or change: a retreat
is a unique experience where you can enjoy yoga and several other
practices such as breathwork, sharing circles, workshops, solitude
and the company of likeminded people.

“Yoga is not about touching your toes, it is about what you learn on the way down”
– Jigar Gor



Studio yoga



Breathwork



Private sessions



Yoga Retreats

Private and group Breathwork sessions

The way we breathe reflects the way we live. Throughout our lives we can adopt unhealthy breathing habits such as holding the breath or shallow, quick or reversed breathing. Through a technique called conscious connected breathing we can free the breath and learn to breathe (and live) more fully. This pattern of breathing oxygenates the body, releases tension and activates the body’s natural healing mechanisms. It is a beautiful and embodied method to access and over time release patterns and integrate emotions.

I offer private breathwork sessions in a forest cabin on retreat location Het Ware Noorden in de Veluwe and in my home practice in The Hague. Please get in touch to discuss options!

I also sometimes lead breathwork circles or masterclasses.

  • Next breathwork masterclass: June 7th 2024 at Studio Bondi

Prices

  • Breathwork circle: €45,- per person
  • Private breathwork session (1,5-2 hours): €120,-
  • Breathwork trajectory: 4 private sessions €425,-, 6 session €600,-


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“Yoga is a mirror to look at ourselves from within”

– B.K.S. Iyengar